Arthritis in the toes affects the joints and can make everyday movement uncomfortable. It often develops with increased age as joint cartilage naturally wears down. Being overweight places added pressure on the toe joints, while genetics may increase the likelihood of developing this condition. Common symptoms include persistent pain, stiffness, swelling and reduced flexibility in the toes which may worsen with walking or standing. Some people notice tenderness, redness or difficulty wearing shoes comfortably. A podiatrist can help by evaluating joint health and recommending personalized treatment, such as supportive footwear, custom orthotics, targeted exercises, and pain management strategies. Early care can slow progression and improve function. If toe pain or stiffness is limiting your lifestyle, it is suggested that you consult a podiatrist who can offer effective relief and management tips. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Deann Hofer Ogilvie, DPM from Ascend Foot & Ankle Center. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Lafayette, CO . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pain in the front of the ankle can develop when bone spurs or inflamed soft tissue create pressure where the tibia and talus bones meet. This leads to a pinching feeling as the ankle bends upward while walking or climbing. Such pressure often increases after repeated sprains, frequent forward-leaning movements, or long-term strain from activities like soccer or dancing. People may notice discomfort when walking uphill, rising from a squat, or moving the ankle toward the shin. An X-ray can show bony growths that limit motion, while an MRI scan can reveal swelling or scarring in the front of the joint. A podiatrist can evaluate ankle alignment, review imaging, provide shoe inserts for added support, and discuss surgery when needed to remove spurs and improve mobility. If you have pain in the front of your ankle, it is suggested that you schedule an appointment with a podiatrist for a full exam and options for treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Deann Hofer Ogilvie, DPM from Ascend Foot & Ankle Center. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Lafayette, CO . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Plantar fasciitis is a common source of heel and arch pain that develops when the thick band of tissue along the bottom of the foot becomes irritated. It may look normal on the surface, yet the foot can feel stiff, tender, or sharp with pain that is most noticeable during the first steps in the morning or after periods of rest. Symptoms include aching in the heel, tightness through the arch, and discomfort that increases with prolonged standing or activity. Causes may involve overuse, wearing unsupportive footwear, high or low arches, or sudden increases in exercise. A podiatrist can begin by evaluating your foot structure, checking for inflammation, and identifying related biomechanical issues. Once diagnosed, treatment may include stretching programs, footwear guidance, custom orthotics, or targeted interventions to reduce strain on the plantar fascia. Because early attention can ease pain and prevent long-term problems, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Deann Hofer Ogilvie, DPM from Ascend Foot & Ankle Center. Our practitioner can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Lafayette, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot tingling is a common symptom that can signal underlying health concerns affecting the nerves, circulation, or musculoskeletal system. Conditions like diabetes, multiple sclerosis, and hypothyroidism can lead to nerve damage or neuropathy, resulting in tingling, numbness, or burning sensations in the feet. Mechanical issues like tarsal tunnel syndrome, where the nerve is compressed near the ankle, can also produce similar symptoms. Risk factors include prolonged standing, wearing poorly fitting footwear, or a history of foot injury. A podiatrist can perform a thorough evaluation to identify the cause, recommend appropriate testing, and provide targeted treatments such as orthotics, nerve decompression techniques, or lifestyle adjustments. If you have these sensations in your feet, it is suggested that you consult a podiatrist who can determine what the cause is, and offer appropriate treatment solutions. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Deann Hofer Ogilvie, DPM from Ascend Foot & Ankle Center. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Lafayette, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.