In high school sports, basketball, soccer, and track are among the top activities causing foot injuries. Basketball involves sudden stops, jumps, and pivots, leading to sprained ankles, stress fractures, and plantar fasciitis. Soccer players, constantly changing direction and coming into contact with other players, are prone to ankle sprains, toe injuries, and heel pain. In track and field, high-impact running, jumping, and repeated pressure on the feet often result in stress fractures, shin splints, and Achilles tendinitis. Injuries happen from overuse, poor conditioning, inadequate footwear, or sudden, intense movements. Prevention includes wearing proper footwear for the sport, warming up effectively, and gradually building strength and flexibility in the feet and ankles. If a foot or ankle injury occurs in your teen child, it is suggested that you visit a podiatrist for an accurate diagnosis and structured treatment plan.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Deann Hofer Ogilvie, DPM from Ascend Foot & Ankle Center. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Lafayette, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.
